Tag: health benefits of Avocado
There are lots of studies have been proven that avocado has powerful beneficial effects on health, even it’s high in fats. This unique fruit is a good source for more than 25 essential nutrients, the vitamins and minerals present in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Avocados are nature’s little miracle food. They have been touted for their healthy fat and heart protective properties. If you are not already adding this delicious fruit to your daily diet, then this article may change your mind.
They house…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Avocados are considered as one of the healthiest food due to its impressive nutritional value, which contain tons of vitamins and minerals that your body needs:
B Vitamins(Vitamin B1,B2,B3,B5,B6,B9)
Vitamin C
Vitamin E
Vitamin K
Calcium
Iron
Magnesium
Manganese
Sodium…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
It is amazing, but more research than ever seems to be piling up about the apparently healthiest of superfoods! Not only is avocado delicious and versatile, its health benefits are seemingly endless and some of them you may not even…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Avocados are the best fruit in the whole world. They are a great addition to sauces, dressings, soups, salsas, salads, healthy desserts, and green smoothies. Many people avoid avocados in their daily diet because they contain a lot of calories…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
It is little wonder that avocadoes are so incredibly popular nowadays. Also called the alligator pear because of its shape and dark, bumpy skin, avocadoes are delicious and versatile as well as being incredibly healthy for you. Below are some…
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Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine
