Tag: happy
The Unexpected Mental And Physical Benefits Of Being Lazy
Your mother probably often told you that being lazy is a awful, right? Not doing enough, not being physically active enough, not having any initiative, and so on and so forth, is the worst thing ever. Off course, there are… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
10 Tips: Boost Serotonin Levels Naturally & Feel Happier
Millions are Diagnosed with depression every year, and it is time we begin feeling happier without relying on medication. As defined by psychologists, a person has a major depressive episode when he or she has symptoms of major depressive disorder,… 0 Shares | | Posted in Health, Health, Nutrition
7 Ways You Can Find Your Bliss and Follow It
What does it mean to “follow your bliss?” The phrase originates from mythologist Joseph Campbell, but what meaning do you associate with it? Your bliss isn’t always your career or a spiritually- higher purpose. Your bliss is specifically that —… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
How to Raise a Happy Confident Daughter
Raising a successful daughter is challenging. Social pressures about how to be better and smarter are everywhere while anxiety and depression are more threatening for young girls than boys. Girls are always put pressure on about what is expected of… 0 Shares | | Posted in Child Care, Lifestyle, Mental Health
Happiness is an inside job
When those we love and care about do not act in the way we would prefer, it can be irritating, frustrating, and at times, hurtful. Oftentimes, if those around us aren’t acting in the way we think they should, we… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
How to Be Happy – Plain and Simple
I am amazed at how many people have yet to figure this one out. We are all born with an internal guidance system. It’s called feeling. Feeling comes from the heart not from the brain. Logic and your mind will… 0 Shares | | Posted in Entertainment, Health, Health, Lifestyle, Mental Health, News, Personal Care, Weird
A Natural Approach to Coping with Stress and Anxiety. Part 1
Anxiety, depression, insomnia, stress, and nervous disorders are running rampant in our country. 40 million people in the US will experience anxiety however, only 4 million will receive treatment. A staggering 65% of Americans are on prescription drugs and out… 0 Shares | | Posted in Health
Food Pyramid Conspiracy
We have all been brought up to believe that the National Food Pyramid is the end all be all of nutrition. We have been told that, in order to be the ideal healthy human being, we have to consume the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Water, Weird
