Tag: habit-forming

How to Instill Good Habits into your Life (and Eliminate the Bad Ones)

How to Instill Good Habits into your Life (and Eliminate the Bad Ones)

“Starting tomorrow, I am implementing all your recommendations in one go – you’ll be amazed,” beams an enthusiastic Jenny as I am handing her the customized health plan. A week earlier, I had been working closely with her to determine… 0 Shares | | Posted in Health, Lifestyle
Is Kratom Addictive?

Is Kratom Addictive?

Many people who might be considering kratom as a pain/anxiety/depression or fatigue reliever wonder if it might be addictive. This is a very important question that deserves our attention for what it may reveal to us about life in general,… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition