Tag: gratitude
A Moment in Time that Lasts a Lifetime
Have you ever had a moment that has stayed imprinted in your mind and will resurface from time to time? You know the type of moment. The life experience that made such an impression that it has guided your choices… 0 Shares | | Posted in Lifestyle
Keys to happiness – unlock the door to the secrets of joy
According to Abraham Lincoln, “most folks are as happy as they make up their minds to be.” While that might seem simplistic, it is definitely based on solid evidence, if you compare it with psychological theory today. Psychologists have been… 0 Shares | | Posted in Health, Lifestyle, Mental Health
Happiness and Heart Disease: the latest facts
We’ve long known that your attitude towards life affects your overall health. Now there’s evidence that shows that your attitude specifically affects the health of your heart. This is great news for cardiac patients, because it means that actively cultivating… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Yoga
3 Ways to Get More Done in Your Day
Most days I wake up thinking about all the things I have to get done. This is, simply put, the inevitable reality of busy adults. There are bills to pay, dogs to walk, kids to raise, jobs in which to… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle
How to stay serene all day: an hour by hour guide
No one wakes up thinking, “I sure hope I have a meltdown in the middle Kmart today,” But these things happen despite our best intentions to living a sane and serene life. Stress, worry and anxiety build up as we… 0 Shares | | Posted in Fitness, Health, Home, Lifestyle, Mental Health, Personal Care
12 Steps to Being the Best You Possible
Being the Best You Possible Are you always working towards being the best you possible? Many people in the craziness of their daily grind forget to strive for excellence (or even mediocrity) and just settle for getting through another day.… 0 Shares | | Posted in Books, Entertainment, Health, Health, Lifestyle, Mental Health, News, Personal Care
25 Inspirational Quotes On Gratitude And Being A Grateful Person
Many spiritual teachers emphasize the importance of gratitude. Some even place it at the core of spirituality and happiness. What is gratitude, and what sort of impact can being a grateful person have on our lives? These 25 wonderful quotations… 0 Shares | | Posted in Lifestyle, Mental Health
