Tag: good habits for health

How to Instill Good Habits into your Life (and Eliminate the Bad Ones)

How to Instill Good Habits into your Life (and Eliminate the Bad Ones)

“Starting tomorrow, I am implementing all your recommendations in one go – you’ll be amazed,” beams an enthusiastic Jenny as I am handing her the customized health plan. A week earlier, I had been working closely with her to determine… 0 Shares | | Posted in Health, Lifestyle