Tag: Gluten Free

The 5 Foods You May Want to be Avoiding in Your Diet

The 5 Foods You May Want to be Avoiding in Your Diet

Think about how many diets today promise that you can “have your cake and eat it too”. Weight Watchers makes you give up more points, but ultimately still be able to eat whatever you want; “If It Fits Your Macros”,… 0 Shares | | Posted in GMOs, Nutrition
How to Avoid Junk Food You Can’t Resist + Vanilla Custard Recipe

How to Avoid Junk Food You Can’t Resist + Vanilla Custard Recipe

Tips to help you break the junk food habit, along with a recipe for “Vanilla Custard” you can make yourself – gluten free. Food advertising and marketing shows us many truly beautiful looking products. Many of these products do actually… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Celiac Sufferers More Sensitive to Food Additives

Celiac Sufferers More Sensitive to Food Additives

When you’re affected by gluten, other food intolerances or allergies, to the point where your health is negatively affected, you’re far more likely to be sensitive to food additives that have digestive problems as side effects. 50% of those who… 0 Shares | | Posted in Food, Health, Nutrition
My Successful Fight with Eczema Using Natural Approaches

My Successful Fight with Eczema Using Natural Approaches

I have struggled with very mild skin issues my entire life. These skin problems have included severe poison ivy outbreaks in the summer time, responding only to 7 days of oral steroid treatment. I also experienced mild cases of eczema… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine
Beyond Gluten Free – Still having digestive problems and migraines?

Beyond Gluten Free – Still having digestive problems and migraines?

For those of you who’ve been diagnosed with Celiac Disease, you’re inundated with a wide variety of packaged gluten free food products in the grocery stores. Initially, this sounds like a good idea. But when you look a bit closer,… 0 Shares | | Posted in Food, Health, Nutrition
Gluten Free Diet and Dangers of Too Much Arsenic

Gluten Free Diet and Dangers of Too Much Arsenic

By Karen Brennan, MSW, NC, BCHN, Herbalist You may opt to go gluten free for various health reasons.  Avoiding gluten means avoiding gluten containing grains which are wheat, rye, barley, and spelt (and oats if it does not say gluten… 0 Shares | | Posted in Food, Nutrition
Delicious Gluten-Free, Paleo Shakshuka

Delicious Gluten-Free, Paleo Shakshuka

Two summers ago, I had the opportunity to travel to Israel. I fell in love with the local, popular dish shakshuka, which was readily available in almost all restaurants and served for breakfast, lunch and dinner. I ended up eating… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Recipes, Travel
8 Amazing Health Benefits Of Eating Quinoa

8 Amazing Health Benefits Of Eating Quinoa

Humans have been consuming quinoa for thousand of years, but just recently, this superfood is becoming one of the planet’s most popular superfoods. Its cultivation dates back over 5,000 years ago. The Incas called it “the mother of all grains.”… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
Staying in Optimal Health While Being Vegan

Staying in Optimal Health While Being Vegan

Going vegan is a huge lifestyle change—one that can improve your life and health for the better. Being informed about what your diet will be like before you actually make the jump into veganism is important so that you’ll know… 0 Shares | | Posted in Food, GMOs, Health, Lifestyle, Nutrition, Personal Care, Pets and Animals
Is Gluten-Free Healthier Than Regular Food?

Is Gluten-Free Healthier Than Regular Food?

The answer is ‘yes’ but only if you are gluten intolerant or have celiac disease. A gluten-free diet is not necessarily good for our health—even if celebrities or the media says so. Celebrities such as Gwyneth Paltrow, Jenny McCarthy and… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care