Tag: foods

How To Combine Foods For Optimal Health

How To Combine Foods For Optimal Health

Combining Foods for Optimal Health   In seeing patients every day, we inevitably have to focus on nutrition and combining macronutrients for health and vitality.  This can be a little more advanced because we are now discussing combining your carbs,… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Hypertension…  10 Things You Need to Know

Hypertension… 10 Things You Need to Know

Inflammation, Leaky Gut Syndrome, Heart Health and Blood Pressure issues all point to how healthy your Endocrine System is. Here is what you need to know. Over the past few decades, the medical industry put sodium on the bad list… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Pharmaceuticals, Science
Foods you should be eating to boost your brain and body

Foods you should be eating to boost your brain and body

Let’s face it – most adults suffer from at least some mild fatigue on a day to day basis. Lack of sleep, meals on the run, not enough water or exercise – all these things are built into the typical… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Top Reasons You Should Stay Away from Pesticide-Ridden Foods

Top Reasons You Should Stay Away from Pesticide-Ridden Foods

All the education about organic food that the American public has received in recent years seems to be paying off. Although still only a small portion of the overall food market, the organic food sector is one of the fastest-growing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Healthy Foods That Aren’t Really Healthy

5 Healthy Foods That Aren’t Really Healthy

Consumers today are, by and large, more educated about their health and are honestly trying to do the right thing in regards to nutrition for themselves and their families. This can be hard, though, when foods are misrepresented in the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
The Top Probiotic Foods To Boost Your Health

The Top Probiotic Foods To Boost Your Health

Are you consuming enough foods that are high in probiotics? If you are like most people, the answer is probably no. That is largely because a knowledge of the importance that probiotics play in human health is a relatively new… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
16 Calcium Rich Super Foods, In fact Best Alternative Of Milk

16 Calcium Rich Super Foods, In fact Best Alternative Of Milk

Calcium is a mineral that is essential for humans, among others, for the body’s metabolism, connections between nerves, heart action, and muscle movement. The main function of calcium is as a driver of the muscles, the main deposits are in… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Recipes, Water
6 Foods That Help Relieve Rheumatoid Arthritis Pain

6 Foods That Help Relieve Rheumatoid Arthritis Pain

The pain associated with rheumatoid arthritis can range from sharp and excruciating to dull and burning. While sufferers are usually well educated on medications and exercises that can be done to help alleviate pain, many are not as familiar with… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
16 Dangerous Foods Americans Eat That Are Banned In Other Countries

16 Dangerous Foods Americans Eat That Are Banned In Other Countries

Americans are slowly waking up to the sad fact that much of the food sold in the US is far inferior to the same foods sold in other nations. In fact, many of the foods you eat are BANNED in… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition
28 Foods That You Should Never Refrigerate

28 Foods That You Should Never Refrigerate

According to the US Department of Agriculture, there are two types of bacteria that cause problems. Pathogenic bacteria leads to food-borne illnesses, and spoilage bacteria changes the way foods look, smell, and taste. When food develops dangerous levels of pathogenic… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Nutrition, Recipes, Water