Tag: flaxseed oil
7 Best Natural Cooking Oils
How Healthy is Your Cooking Oil? We use cooking oils all the time, probably consuming more of the substance than most other foods we eat. But how often do we stop to consider the health implications of the cooking oils… 0 Shares | | Posted in Child Care, Food, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Flaxseed: Heart-Friendly and a Storehouse of Omega-3 Fatty Acids
Looking for your daily dose of omega-3 fats? Just have a spoonful of flaxseeds each day. Flaxseeds are a super food loaded with fiber, omega-3 fatty acids, and essential minerals and vitamins, which are all highly beneficial for the human… 0 Shares | | Posted in Food, Food, Health, Nutrition
