Tag: fitness nutrition

How a Keto Diet and BHB Salts Can Speed Weight Loss

How a Keto Diet and BHB Salts Can Speed Weight Loss

Can a Ketogenic Diet combined with BHB salts lead to faster weight loss? Yes they can. In fact, contrary to what many in the keto community will tell you, BHB salts can even help you lose weight without resorting to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Surprising Ways Consumers Get Tricked Into Buying Fake Food

Surprising Ways Consumers Get Tricked Into Buying Fake Food

Each year, close to 48 million Americans suffer from food-related illnesses. Most Americans actually eat fake food, according to a variety of health organizations and advocates. There’s an enormous amount of fraudulence in the food industry, according to author and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
Choosing a Protein Powder That Is Good For You

Choosing a Protein Powder That Is Good For You

If you’ve visited a supplement store recently, you might see that there are many protein powders available on the shelves.  They come in all different types like whey, soy, pea, and different flavors such as rich chocolate, milk, caramel toffee… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health
5 Magical Drinks That Will Make You Full of Energy

5 Magical Drinks That Will Make You Full of Energy

These magical drinks will help your body to throw out all the toxins, your immune system will elevate and the condition of your digestive tract will improve. Consume these natural “energy-boosters”, your body will be full of energy! Apple Energy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
40 Great Pre- and Post-Workout Snacks

40 Great Pre- and Post-Workout Snacks

Just like breakfast is important for all of us, pre- and post-workout foods are important for those people who manage to squeeze some gym time into their routine too. While everyone has their own nutritional requirements, you can choose from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Strength Training, Weight Loss
6 Foods That Increase Your Energy Levels

6 Foods That Increase Your Energy Levels

We all know the feeling – it is mid-afternoon on a Tuesday and making it through the staggering pile of work left for us before it is finally time to go home seems like a daunting task. The energy drinks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Top 10 Undeniable Benefits of Coconut Water

Top 10 Undeniable Benefits of Coconut Water

Coconut water, this low-fat health drink has been gaining popularity since many years and it’s a wise choice, as it’s cholesterol free, 99% fat-free, low in carbs and been considered as one of the healthiest foods. It’s recommended that you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Weight Loss