Tag: Fitness healthy lifestyle

In the age of information, why are you still in the dark?

In the age of information, why are you still in the dark?

If you don’t take care of your body, where will you live? Chinese Proverb I remember watching Jack Lalanne on black and white TV with my Mother when I was a small child. We would get our dining room chairs… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Hospitals & Surgery, Lifestyle, Medicine, Nutrition
Who am I? I am a Fitness Enthusiast!

Who am I? I am a Fitness Enthusiast!

Who am I? I am a Fitness Enthusiast! When the first seed of life came into being, little did it think about its descendants making different aspects of life so complex! Especially, one of them titled Homo sapiens! We human… 0 Shares | | Posted in Fitness, Fitness Nutrition
The Path to Fitness healthy lifestyle is a Sweaty One – A Big Misconception

The Path to Fitness healthy lifestyle is a Sweaty One – A Big Misconception

The quest to becoming fit is one that fills out buckets of sweat! If you are not sweating, then you are not doing it right! This is perhaps the biggest misconception floating around the world today. Hard work is what… 0 Shares | | Posted in Fitness, Fitness Nutrition