Tag: fat loss

7 Sleeping Mistakes Making You Fat

7 Sleeping Mistakes Making You Fat

As Americans and people all over the world, including emerging economies like India and Brazil – continue to struggle with the epidemic of obesity, lifestyle changes which can curb someone’s weight are becoming more important than ever. Most people understand… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Weight Loss
Eco-Friendly Food Tips for Natural Weight Loss

Eco-Friendly Food Tips for Natural Weight Loss

The following tips provide a streamlined process for making Eco-friendly food choices that promote natural weight loss. It turns out there’s an essential link between what’s healthier for the human body and what’s healthier for the environment! Remember, weight loss… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, GMOs, Health, Lifestyle, Nutrition, Recipes, Weight Loss
How to Make Seven Different Detox and Fat Flushing Drinks

How to Make Seven Different Detox and Fat Flushing Drinks

Check out these seven great tasting drinks to flush fat and detox your body. Best of all you can also eat the ingredients used to make the drinks, too. However, the additional ingredients are mainly to enhance the taste of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Top 7 Super Smoothies

Top 7 Super Smoothies

Smoothies are quick to make, easy to digest and packed full of healthy nutrients – making them a great way to refuel the body. Here are 7 Super Smoothies to help power up your day.    1. Avocado Coconut Smoothie… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine
The Mad Scientist of Muscle

The Mad Scientist of Muscle

Hi folks! Seth Coyne hear from youthfulblueprint.com. Today I’m interviewing one of the more intriguing and definitely one of the most unorthodox men in the fitness industry. If you’re having trouble moving forward in your health and fitness goals, Nick… 0 Shares | | Posted in Fitness, Health, Strength Training
The Truth About Fat Burning Foods

The Truth About Fat Burning Foods

Hi folks! Seth Coyne here from youthfulblueprint.com. I got a great interview for you today with one of the industries best nutrition experts. Seth: Tell us a little bit about yourself, your methods and philosophies. Nick: My name is Nick… 0 Shares | | Posted in Food, Health, Nutrition
Top 5 Supplements to Supercharge Fat Burning

Top 5 Supplements to Supercharge Fat Burning

Getting rid of body fat can be a long process. You might be eating right and exercise, but the body fat is just not coming off quickly enough. As we get older, our metabolism slows down, which makes it harder… 0 Shares | | Posted in Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Kettlebells, Massage and Nutrition

Kettlebells, Massage and Nutrition

Hi everybody! Seth Coyne here from youthfulblueprint.com. With so many different perspectives and opinions and beliefs in the health and fitness world it’s useful to learn from many different people. That’s why today I’m interviewing Holly Mersy author of hollymersy.com.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Strength Training, Weight Loss
Detoxing or ReToxing?

Detoxing or ReToxing?

Retoxing If you haven’t heard of Retoxing, you are not alone – I just made it up. What is Retoxing? Retoxing can happen after a detox. It is an accumulation of choices. It is your lifestyle combined with your eating… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weird
Four Fat Blasting Workouts You Can Do In Under 20 Minutes

Four Fat Blasting Workouts You Can Do In Under 20 Minutes

Fat loss is probably the number one most common fitness goal people have in modern society. Unfortunately, it’s also one of the many things that most people are really bad at achieving. The many things people do wrong with their… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss