Tag: fat loss vs. weight loss

Fat Loss vs. Weight Loss: What Every Dieter Needs to Know

Fat Loss vs. Weight Loss: What Every Dieter Needs to Know

If you had to define what a fad diet is, the easiest way to explain it would be to use the words sheer force. That is, all diet fads work under the same principle: they restrict calories and one or… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Personal Care, Science, Weight Loss