Tag: fat does not make us fat

Those Amazing Fats (And Why We Need Them)

Those Amazing Fats (And Why We Need Them)

I find it ironic that in the US, we have the highest incidence of obesity in the world, and yet we have become a low fat, no- fat obsessed nation. In the last 3 decades, everything has become fat free,… 0 Shares | | Posted in Arts & Culture, Fitness, Fitness Nutrition, Health, Nutrition, Weight Loss