Tag: exfoliate

How to Exfoliate Your Scalp

How to Exfoliate Your Scalp

Exfoliation is well known to everyone and there’s hardly a person who doesn’t know what it is. There are so many body scrubs, facial scrubs, foot scrubs, etc. available in the market and you too make sure you exfoliate your… 0 Shares | | Posted in Personal Care
7 Steps to Winter Self-Care for Spring Preparedness

7 Steps to Winter Self-Care for Spring Preparedness

It is one month until spring but no matter your locale it’s been a harsh season. The polar vortex has not been a pleasant event. Have you noticed your face in the mirror? Your hair? Have you looked at the… 0 Shares | | Posted in Environment, Food, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
Amazing Ways to Recycle the 587 Million Cups of Coffee Consumed Per Day

Amazing Ways to Recycle the 587 Million Cups of Coffee Consumed Per Day

Cups of Coffee Consumed Per Day I love my morning coffee and am in good company as approximately 83% of adults drink coffee in the U.S.  That’s an average of three cups of coffee consumed per day or 587 million… 0 Shares | | Posted in Environment, Fitness, Food, Gardening, Health, Home, Lifestyle, Personal Care