Tag: Elderberry
Ten Herbs To Utterly Change Your Life
Honestly, I realize it might be a bold statement to claim that by taking ten herbs your life can be utterly changed, but what if it was a fact? Could there possibly be ten life altering herbs that you could… 0 Shares | | Posted in Health, Nutrition
5 Rare and Delicious Berries to Grow in Your Own Backyard
The variety of berries available at the grocery store is very limited when compared to the large number of berries that grow around the world. Because I grew up in a gardening family, I have had the pleasure of having… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Medicine, Nutrition, Nutritional Medicine
8 Well-Known Health Benefits of Elderberry and A Simple Recipe to Beat Colds & Flu
This is a simple juice recipe that made with elderberries which is beneficial to beat colds and flu, and the active compounds in the elderberries are also responsible for boosting immune system and fighting illness. To make this elderberry juice,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Anti-Oxidant Rich Elderberry Can Help with Weight Loss
Effective, safe weight loss is not just about dieting. It’s about maintaining a healthy lifestyle: nutritious meals, and most often, regular exercise. But sometimes the ability to stay active can be hampered by obstacles like injury or fatigue — and… 0 Shares | | Posted in Fitness, Health, Weight Loss
Boost Your Immunity Naturally — with Elderberry
Battling a serious disease, such as cancer, is sometimes a matter of weighing the odds: potent, life-saving treatments may come with their own set of risks and side effects. A bout of chemotherapy or radiation may leave the body in… 0 Shares | | Posted in Food, Health, Nutrition
Elderberry and Echinacea: Double the Healing Power
Take two natural remedies — elderberry and Echinacea — both of which have proven healing abilities, join them together, and the result is a powerful therapeutic combination. That’s the conclusion of a new study conducted in the Czech Republic. It’s… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
European Elderberry and Type 2 Diabetes: a Natural Blood Sugar Modulator
Do European elderberry flowers have the ability to naturally modulate the blood sugar levels associated with type 2 diabetes? A growing body of scientific evidence suggests it. The discovery may help the millions of Americans suffering from the disease. Type… 0 Shares | | Posted in Health
Destroy the Flu With These 3 Herbs!
National influenza trackers have noticed the flu virus begins circulating before it typically has in the years before. What this means is plenty of people suffering with high temperatures, achy bodies, and plenty of sore throats and sneezing taking place… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
Best Teas to Drink when You Have Cold or Flu
This year’s flu season might be particularly hard on many, with H1N1 strain attacking young and healthy adults and threatening to turn into another pandemic. Even if you received your flu shot and practice good hygiene, you are not entirely… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
