Tag: effects of junk food

The perils of a sedentary life and the effects of junk food on health

The perils of a sedentary life and the effects of junk food on health

The human body was built for action; for burning energy… but unfortunately, most of us today lead sedentary lifestyles that can have devastating effects on our health. Standing still, and particularly, sitting or lying down with most muscles relaxed, can… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition