Tag: Easy Weight Loss

Beyond Dieting: The Eight Best Ways To Lose Weight

Beyond Dieting: The Eight Best Ways To Lose Weight

With all of the fad diets out there, it can be seductive to try eating only kale, or merely soup for a week in order to shed some pounds. But, the research has been pretty clear on this issue. Shortcut… 0 Shares | | Posted in Fitness Nutrition, Health, Weight Loss
Be Healthy Naturally – A Miracle Bedtime Calorie Burning Drink You Should Try

Be Healthy Naturally – A Miracle Bedtime Calorie Burning Drink You Should Try

Want to lose extra pounds? here is a calorie burning drink you can try, it will increase your metabolism even while sleeping. It’s easy to make with simple ingredients. You have to prepare: 1 tablespoon aloe vera juice 1 tablespoon… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Study finds running for just 5 minutes daily increases longevity, has several health benefits

Study finds running for just 5 minutes daily increases longevity, has several health benefits

Have five minutes? Consider taking a run during that brief time to boost health. According to a recent study in which over 55,000 adults were monitored for 15 years, it was found that the health benefits of running for five… 0 Shares | | Posted in Fitness, Health, News, Weight Loss
Simple Weight Loss Without Zebras

Simple Weight Loss Without Zebras

Don’t think of zebras. Ok, what just happened? Did you imagine a zebra? Of course you did. As soon as we’re told to reject, remove or deprive ourselves of something we automatically begin to obsess about that object. And, that’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Recipes for Weight Loss

Recipes for Weight Loss

Hi friends! As you know one of the best things we can do for ourselves in terms of general health and weight loss is to drink a lot of water! Sometimes when we are hungry we are actually just really… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Six Steps to Weight Loss

Six Steps to Weight Loss

Weight Loss is a HUGE industry.  There is no shortage of fad, quick fix diet programs that promise success, but often just leave your wallet or pocketbook a littler lighter.  Stop following fad diets.  Period. They just don’t work.  Successful… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Weight Loss