Tag: downward dog

This one yoga pose energizes you like espresso

This one yoga pose energizes you like espresso

Just recently knowmore.tv released an article on yoga titled “The Yoga Pose That Energizes Like Espresso” and we believe wholeheartedly in this article. It has been well known that yoga has the ability to energize us when people begin doing… 0 Shares | | Posted in Health, Strength Training, Yoga
Top 10 Yoga Poses for Beginners

Top 10 Yoga Poses for Beginners

So you’re looking to start yoga ? Perhaps you need to DE-stress, or it holds your interest, you want to lose weight or maybe your friend is dragging you to her studio. Well no worries because in this article we… 0 Shares | | Posted in Yoga