Tag: Diet and Nutrition
Pineapple – This fruit has a crown for a reason
Pineapple is a tropical fruit many enjoy fresh, canned, or frozen either as a meal or snack or even in a beverage form. This yellow fruit is tasty and has many benefits for consuming it. Nutritionally speaking, pineapple is part… 0 Shares | | Posted in Food, Health, Nutrition
Are You Eating For Results? Learn the Perfect Post-Workout Nutrition Rules
Post-workout nutrition can be a bit of a complicated topic. Some research studies say that you should have your meal/shake immediately after your workout. Other studies say that you have a 45-minute window. And other studies say that you can… 0 Shares | | Posted in Fitness Nutrition
What Happens In Your Body When You Eat Okra (According to Studies)
Originated in Egypt, okra becomes as the favorite dish to many people all over the world nowadays. It can be cooked with other vegetables in many ways and if you eat this vegetable regularly, you will notice it’s full of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Top 10 Benefits of Blackstrap Molasses
Remember the phrase ‘looks can be deceptive’? Well, it is so in the case of blackstrap molasses. It is a thick, gooey, dark liquid that is a byproduct of sugar production. While we process sugarcane juice and use refined sugar… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition
13 Low Carb Foods You Are Probably Not Eating
A carbohydrate concentrated diet can cause you to gain weight. Carbs are generally digested very fast by your digestive system. This makes you feel hungry often and you end up eating more than you actually need. Cutting out carbohydrates from… 0 Shares | | Posted in Food, Nutrition
Understanding nutrition: Part 1
For the most part, when we read textbooks or try to figure out the jargon associated with nutrition, it tends to confuse or even alienate us. It certainly did that to me in the beginning when I tried to make… 0 Shares | | Posted in Health
“Wellnessman” Endorses Beans as an Appetizer
Natural News Blog.10- “Wellnessman” Endorses Beans as an Appetizer When “Wellnessman” goes flying around the world, he notices a striking difference between Europeans and Americans. Europeans overall seem to not having the obesity problem that we have here in… 0 Shares | | Posted in Health, Nutrition
15 Foods You Don’t Need to Buy Organic
Organic foods can positively affect weight, growth, fertility and even immune function. They keep pesticides out of your diet, while it can also be hard to keep within your budget, that is to say, not everyone can afford to eat… 0 Shares | | Posted in Food, Food, GMOs, Health, Health, Lifestyle, Nutrition
8 Dietary Tips For People with Lung Cancer
Lung cancer is a difficult problem all over the world, and it accounts for a great percentage of the total cancer death. For person with lung cancer, having proper diet is important. Following are some dietary advices for someone with… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
