Tag: Curcumin and Black Pepper

4 Simple Ways to Optimize Turmeric’s Bioavailability

4 Simple Ways to Optimize Turmeric’s Bioavailability

Turmeric has been used for ages to cure many of our ailments. From treating an upset stomach, microbial infections, or skin issues to fighting inflammation, chronic pain, and cancer.  Its active compound, curcumin, is what gives Indian food its typical… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Top Ways to Maximize the Body’s Absorption of Turmeric

Top Ways to Maximize the Body’s Absorption of Turmeric

Most people who follow the news about natural health and supplements are aware of the many health benefits that turmeric can offer. The active ingredient in turmeric, a compound called curcumin, has been shown to have powerful antioxidant and anti-inflammatory… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care