Tag: cumin seeds

8 Seeds having amazing health benefits

8 Seeds having amazing health benefits

Seeds are loaded with vitamins and minerals, they are an excellent source of fiber, protein and antioxidants, and they are the richest plant with source of omega-3 fatty acids. Every seed has something different to provide to the body- from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
Spicy Pakistani Spinach Potatoes

Spicy Pakistani Spinach Potatoes

Years ago my good friend Shane taught me how to make this dish at her home. She estimated her ingredients when she cooked, but tried to help me measure the portions. Shane is an excellent cook and I had the… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Recipes