Tag: counting calories
What Is The Truth About Stubborn Fat
When you want to lose fat and start a diet or fitness program, do you stop and think which fat you are going to lose? Who cares, right? Fat is fat, right? NOPE. There are two types of fat –… 0 Shares | | Posted in Fitness Nutrition, Food, Weight Loss
Is Counting Calories For Diabetes Healthy?
Are you diabetic and trying to lose weight to improve your health? You have likely heard at least a few times that the best way for you to lose weight and feel better is to make sure you stay within… 0 Shares | | Posted in Nutrition
