Tag: circadian rhythm

Cancer and circadian rhythm–Nobel Prize research shows how body clocks can turn back disease

Cancer and circadian rhythm–Nobel Prize research shows how body clocks can turn back disease

Cancer. The word continues to evoke paralyzing fear in humans despite the science and education that exists to empower them to heal. Clocks-human beings live by them. Age, education, work, sickness, marriage—are all measured by the passing of years. Life… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle
Can’t Stay Asleep? 26 Tips to Help you Sleep Tight

Can’t Stay Asleep? 26 Tips to Help you Sleep Tight

Staying asleep through the night can be torture for the weary.  Sleep is a natural body process making it seem rather simple.  It’s not simple, if you are an insomniac. If resorting to pharmaceutical sleep aids is not your cup… 0 Shares | | Posted in Health, Personal Care
The Dark Side of Artificial Light

The Dark Side of Artificial Light

Our culture doesn’t place much value on sleep. How often have you thought that sleeping is a waste of time or heard someone utter “I’ll sleep when I’m dead”? If you don’t sleep well, you could be dead a lot… 0 Shares | | Posted in Electropollution, Environment, Health, Lifestyle
4 Natural Tips to keep your body on track during Daylight Savings Time

4 Natural Tips to keep your body on track during Daylight Savings Time

Sunday, November 3 is daylight savings time, where people set their clocks back (remember the phrase: Spring forward, Fall back) one hour beginning at 2:00 am. While most of us are used to this, it’s not uncommon for many to… 0 Shares | | Posted in Mental Health, Nutrition