Tag: cinnamon

10 Evidence-Based Health Benefits and Unexpected Uses for Cinnamon

10 Evidence-Based Health Benefits and Unexpected Uses for Cinnamon

Cinnamon has been widely used for thousands of years because of its medicinal properties. It’s quite potent and can take your health to the next level. Following are some health benefits that are supported by scientific research and the recommended… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Are you eating “true” cinnamon?

Are you eating “true” cinnamon?

When you buy some cinnamon at the Supermarket, what you usually buy is a completely different plant called Cinnamomum Cassia, also known as Chinese cinnamon. “True cinnamon” or “real cinnamon” is actually Ceylon cinnamon called Cinnamomum verum  from Sri Lanka,… 0 Shares | | Posted in Food
The Use of Cinnamon for Diabetes Treatment

The Use of Cinnamon for Diabetes Treatment

Most people nowadays think of cinnamon strictly as a spice that lends its taste to dishes like apple pie and oatmeal cookies. However, cinnamon is much more than just a flavor enhancer for these traditional deserts: it has a long… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Personal Care
Eat These Foods to Decrease Insulin Resistance

Eat These Foods to Decrease Insulin Resistance

Insulin is a hormone produced in the pancreas which helps the sugar from digested food find its way into the cells, where it is needed for energy. Insulin resistance occurs when the cells in a person’s body become desensitized to… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
2-Minute Detox Drink for Weight Loss and Heart Health

2-Minute Detox Drink for Weight Loss and Heart Health

It is not always easy staying on top of our health, keeping active and eating well is only one piece of the puzzle. Toxins build up in the body, damaging our cells and impairing their ability to function. Promoting antioxidant… 0 Shares | | Posted in Food, Health, Holistic Medicine, Recipes
20 Reasons Why We Should Use Cinnamon Every Day

20 Reasons Why We Should Use Cinnamon Every Day

Cinnamon contains high levels of antioxidants, and its oil has strong antibacterial and anti fungal properties. It is a good source of magnesium, fiber, iron and calcium and as such can be used as a cure for many diseases such… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Weight Loss
Great Herbs That Can Keep You Warm In Winter Days

Great Herbs That Can Keep You Warm In Winter Days

Whether you’re experiencing dips in outside temperatures or an illness is making you shiver, you don’t have to resort to lying on the couch wrapped in blankets, warming up with a sugary cup of calorie-laden hot chocolate. Instead, there are… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes
10 Health benefits of Cinnamon

10 Health benefits of Cinnamon

In past cinnamon was more valuable than gold.  Cinnamon has been used for digestive ailments such as indigestion, gas and bloating, stomach upset, and diarrhea. More recently, modern medical research has turned its eye on cinnamon and is coming up… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, GMOs, Health, Health, Lifestyle, Medicine, Mental Health, Weight Loss
Starting to feel like you are coming down with a chest cold & cough?

Starting to feel like you are coming down with a chest cold & cough?

Stop it in its tracks by boosting your immune system. What to take: Nano Silver 10ppm 3x daily 1 spoonful. http://www.silversolutionusa.com/ Oscillococcinum – This is a homeopathic medicine for flu like symptoms (body aches, headache, fever, chills and fatigue). It… 0 Shares | | Posted in Child Care, Health, Health, Herbal Medicine, Holistic Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care
3 powerful natural weight loss aids to help you get in summer shape!

3 powerful natural weight loss aids to help you get in summer shape!

I don’t know about everyone else, but this unusually cold winter really had an impact on my normal “winter weight gain”. The more you put on, the more difficult it is to take it off, so a safe and effective… 0 Shares | | Posted in Fitness Nutrition, Health