Tag: cauliflower

Broccoli & Cauliflower – Vegetables our body can use

Broccoli & Cauliflower – Vegetables our body can use

Eating our vegetables is a common early lesson we learn about nutrition. Some of us didn’t get dessert until we ate all the vegetables on our plate. Broccoli and cauliflower are two types of veggies often consumed together and are… 0 Shares | | Posted in Food, Health, Nutrition
11 Fruits and Veggies High in Vitamin C

11 Fruits and Veggies High in Vitamin C

Oranges, also called sweet oranges, are among the world’s most popular fruits and popular for their vitamin C content. Juicy and sweet, oranges make the perfect snack and add a special tang to many recipes. Studies have shown that consuming… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Cauliflower can decrease low grade inflammation

Cauliflower can decrease low grade inflammation

Cauliflower is a beautiful, edible cabbage flower. I taste good when you stir fry it for not too long. It is ready after 5 minutes of boiling. It is not just a healthy vegetable. It has specific medicinal properties.  Cauliflower… 0 Shares | | Posted in Health
Roasted Cauliflower and Potato Soup – A Simple Digestive Tonic

Roasted Cauliflower and Potato Soup – A Simple Digestive Tonic

Making top notch soup doesn’t require formal training or a pint of heavy cream. To make soup that your family and friends will rave about, all you need are a handful of wholesome ingredients: two heads of cauliflower, a couple… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes, Water
Boiling broccoli destroys its cancer-fighting properties

Boiling broccoli destroys its cancer-fighting properties

Researchers at the University of Warwick in the UK found that boiling, shredding and freezing cruciferous vegetables can destroy much of their acclaimed cancer fighting properties. A study carried out at the University of Warwick, in the UK, shows that… 0 Shares | | Posted in Food, Food, Health, News, Nutrition
Cauliflower, The Royal Vegetable

Cauliflower, The Royal Vegetable

Cauliflower is loaded with cancer fighting compound, sulforaphane, that helps destroy cancer cells! It might be a bit of a shock to learn that cauliflower has aristocratic roots! The subtle, nutty and crumbly crunch entranced the French royal court, where… 0 Shares | | Posted in Celebrity, Chemicals, Entertainment, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Science, Science & Tech, Weird, World
Top 5 Foods to Fight Breast Cancer

Top 5 Foods to Fight Breast Cancer

October is Breast Cancer Awareness month, dedicated to recognizing those impacted, as well as providing support for family, friends and research efforts. According to the American Cancer Society, odds are that 1 in 8 women will have invasive breast cancer… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Compound In Cruciferous Vegetables Protects Against Radiation

Compound In Cruciferous Vegetables Protects Against Radiation

Georgetown University Medical Center researchers were stunned to find that DIM (3,3′-diindolylmethane), a compound in cruciferous vegetables like cabbage, cauliflower, and broccoli, was able to increase survival rates in rats exposed to lethal doses of gamma ray radiation. As revealed… 0 Shares | | Posted in Environment, Health, Medicine