Tag: Cashews

Delicious, Healthy and Easy Soaked Nuts

Delicious, Healthy and Easy Soaked Nuts

Nuts are a healthy, easy snack and can provide quick protein when energy lags. They also provide good fats, containing 60 to 80% of their calorie content in the form of fat. For those with no digestive issues, raw nuts… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Top Five Health Benefits of Cashews

Top Five Health Benefits of Cashews

Commonly called cashew nuts, cashews are actually the kidney-shaped seeds found on the bottom of the cashew apple. In Brazil and the Caribbean, natives widely regard cashews as a delicacy. Knowing the health benefits of cashews and other tree nuts,… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Raw Christmas Tree Caramel Balls

Raw Christmas Tree Caramel Balls

Since the holiday season is just around the corner, most raw food enthusiasts are all but bustling about in preparation for that 100% raw and delicious Christmas dinner. And what better way to complement a festive winter atmosphere than by… 0 Shares | | Posted in Lifestyle, Recipes
A healthy dairy alternative: cashew milk and cream recipes

A healthy dairy alternative: cashew milk and cream recipes

The reasons for avoiding dairy are plentiful today, ranging from being lactose-intolerant to choosing to take a stance against the poor treatment of dairy-producing animals. While some dairy advocates maintain that consumption of cow’s milk is perfectly healthy, a great… 0 Shares | | Posted in Lifestyle, Recipes
Top 5 Reasons to Add Cashews to Your Diet

Top 5 Reasons to Add Cashews to Your Diet

Native to Brazil, cashew nuts come from the fruit of a cashew tree. Commonly called cashew nuts, they are actually the kidney-shaped seeds found on the bottom of the cashew apple. In Brazil and the Caribbean, natives widely regard cashews… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
October 22 is National Nut Day: The Top 5 Nuts That Can Improve Your Health

October 22 is National Nut Day: The Top 5 Nuts That Can Improve Your Health

It’s time to go nuts with nuts. October 22 is National Nut Day, which started in 2009 in the UK by Libertarian Foods, the UK’s only farmer-owned Fairtrade nut company. National Nut Day has gained popularity in the United States… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine