Tag: cardiac risk

4 Powerful Ways How Yoga and Meditation Benefit Your Health

4 Powerful Ways How Yoga and Meditation Benefit Your Health

Yoga and meditation originated in India, and are a fundamental aspect of the Hindu way of life. According to Indian tradition, Lord Shiva, one of the Hindu trinity is said to have bestowed yoga to humanity to help them attain… 0 Shares | | Posted in Fitness, Health, Mental Health, Yoga