Tag: Caffeic Acid

Romaine lettuce, the medicinal benefits of freshness

Romaine lettuce, the medicinal benefits of freshness

100 grams of Romaine lettuce contains over 100% of the RDA of vitamin A and vitamin K. It contains over 30% of vitamin C and folic acid. There are relative good amounts of vitamin B1, B2, B6, manganese, potassium, iron,… 0 Shares | | Posted in Health
Coffee: A Natural Exfoliant for Beautiful Skin

Coffee: A Natural Exfoliant for Beautiful Skin

Before we get into why coffee is a great natural exfoliant, we need to know why you should use a natural exfoliant on a frequent basis. Most people don’t know that your skin is the largest organ in your body… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care