Tag: brocolli

11 Fruits and Veggies High in Vitamin C

11 Fruits and Veggies High in Vitamin C

Oranges, also called sweet oranges, are among the world’s most popular fruits and popular for their vitamin C content. Juicy and sweet, oranges make the perfect snack and add a special tang to many recipes. Studies have shown that consuming… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
How Watercress and Broccoli Kill 75% of Cancer Cells in 24 Hours

How Watercress and Broccoli Kill 75% of Cancer Cells in 24 Hours

The World Cancer Research Fund has revealed that up to 30-40% of cancer can be prevented by improving our eating habits, which must include regular intake of cruciferous vegetables such as broccoli, watercress, spinach and kale.  Cruciferous vegetables have long… 0 Shares | | Posted in Food, Health, Lifestyle, News, Nutrition