Tag: blood vessels

Romaine lettuce, the medicinal benefits of freshness

Romaine lettuce, the medicinal benefits of freshness

100 grams of Romaine lettuce contains over 100% of the RDA of vitamin A and vitamin K. It contains over 30% of vitamin C and folic acid. There are relative good amounts of vitamin B1, B2, B6, manganese, potassium, iron,… 0 Shares | | Posted in Health
Coenzyme Q-10: Highly Effective in Lowering High Blood Pressure

Coenzyme Q-10: Highly Effective in Lowering High Blood Pressure

A research group from Monash Medical Center (Victoria, Australia) published a review of 12 clinical trials investigating the use of coenzyme Q-10 for high blood pressure in the Israeli Journal of Hypertension in 2011. 362 patients were involved. Reduction of… 0 Shares | | Posted in Health, Medicine, Nutrition, Pharmaceuticals