Tag: bloating

Refreshing Ginger Cucumber Detox Juice That Naturally Fights Belly Bloat and Inflammation

Refreshing Ginger Cucumber Detox Juice That Naturally Fights Belly Bloat and Inflammation

Have you jumped on the green juice or smoothie bandwagon yet? If not, then now may be the time to make these health shots part of your daily routine. Green juices or smoothies are a great way to get more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
8 Ways to Beat Holiday Bloat

8 Ways to Beat Holiday Bloat

The holiday season is approaching and that means office get-togethers, school parties, and family gatherings with holiday eats are in order. Unfortunately for some of us, it also means bloating triggered by getting a little too jolly with our favorite… 0 Shares | | Posted in Fitness, Food, Lifestyle, Personal Care, Weight Loss
Beat the bloat – Youtubers share natural remedies for bloating and water retention

Beat the bloat – Youtubers share natural remedies for bloating and water retention

Ugh! Bloating, gas and abdominal swelling are commonly experienced by men and women of all ages – according to one study, by 31% of Americans (1) — so there’s little need to describe the symptoms. But what causes these symptoms,… 0 Shares | | Posted in Health
Flaxseed: Heart-Friendly and a Storehouse of Omega-3 Fatty Acids

Flaxseed: Heart-Friendly and a Storehouse of Omega-3 Fatty Acids

Looking for your daily dose of omega-3 fats? Just have a spoonful of flaxseeds each day. Flaxseeds are a super food loaded with fiber, omega-3 fatty acids, and essential minerals and vitamins, which are all highly beneficial for the human… 0 Shares | | Posted in Food, Food, Health, Nutrition
This Tea May Be The Solution to Your Bloating

This Tea May Be The Solution to Your Bloating

Whether from a gastrointestinal issue or from water retention due to our normal hormonal cycles, bloating is not fun. The gas, the stomach distention, and the overall uncomfortableness due to our jeans fitting tighter towards the end of the day… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
The Misery of Bloating

The Misery of Bloating

It’s more than a little depressing when somebody smiles at your stomach and asks when your due date is, and you’re not pregnant. Especially if you’re a guy. And trying to explain about bloating isn’t much of a comeback, to… 0 Shares | | Posted in Health
It’s the Season of Thanks and Family Recipes

It’s the Season of Thanks and Family Recipes

It’s the season of thanks when many of us dig out those old family recipes.  Traditional recipes passed down that we love to make, enjoy and share for the holiday feast.  It may be our Aunt’s famous stuffing or Grandmother’s… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Home, Lifestyle, Mental Health, Nutrition, Politics & Government, Weight Loss
5 Foods that Can Cause Constipation

5 Foods that Can Cause Constipation

Nearly everyone at some time in their lives has had problems with the bloating, discomfort and even gas that can come with constipation. The digestive tract can be affected by many things such as diet, physical activity levels, amount of… 0 Shares | | Posted in Food, Food, Health, Health, News
7 Ways to Get Rid of Bloating

7 Ways to Get Rid of Bloating

Heavy eating over the winter months especially can sometimes leave you feeling bloated, distended and uncomfortable and you may notice problems like flatulence, abdominal pain and problems with constipation. Fortunately, there are natural and healthy ways to deal with this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
7 Top Super Juices

7 Top Super Juices

  Juicing is  a great way to  detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga