Tag: black-eyed peas

Beans: A little goes a long way

Beans: A little goes a long way

The musical fruit. Beans are a very healthy type of food that is affordable and versatile. Different types are enjoyed by different cultures. Beans are classified as legumes and grow in pods that have beans inside. These pods come from… 0 Shares | | Posted in Fitness Nutrition, Food, Nutrition, Weight Loss
7 Health Benefits of Black-Eyed Peas

7 Health Benefits of Black-Eyed Peas

Black-eyed peas offer several health benefits, they’re packed with lots of essential nutrients and it’s easy to add them in a well-balanced diet. They’re simple to prepare, just cook them in water or broth until they’re tender. You can dress… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes