Tag: best food for your joints

Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

The good news about tart cherries just keeps coming. This tiny red super fruit is fast becoming the first choice for those searching for natural ways to reduce inflammation and pain due to arthritis and gout. The November 2014 edition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Foods That Will Keep Your Joints Healthy

Foods That Will Keep Your Joints Healthy

It is imperative to put the right fuel in the tank, that is to say, eat the correct diet (a balanced one, full of fruit and vegetables) so that your body is working properly. Your joints (arms, legs etc.) are… 0 Shares | | Posted in Food