Tag: berries

Plant Power: How Salvestrol Fights Cancer

Plant Power: How Salvestrol Fights Cancer

Nature is truly a miracle worker, especially when it comes to the many whole foods that have built-in substances which seem to be custom-made to destroy cancer cells while protecting healthy ones. The recently-discovered class of phytonutrient called salvestrols is… 0 Shares | | Posted in Food, Herbal Medicine, Medicine, Nutrition
Staghorn Sumac – It Is Not Poison, It Is Therapeutic

Staghorn Sumac – It Is Not Poison, It Is Therapeutic

Perhaps you have heard of poison sumac, but you likely have not heard of the Red Sumac Berry (particularly Staghorn Sumac). These red berries grow all over my home state of Pennsylvania but could be found all over the world.… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Recipes
10 Simple and Safe Food Storage Tips

10 Simple and Safe Food Storage Tips

The kitchen is one of the most important rooms in a home.  Creating a marvelous meal can do wonders for practically anyone.  Food sustains us — it brings out the best in us. However, sometimes we end up cooking —… 0 Shares | | Posted in Food, Home, Lifestyle
Ten cancer fighting foods that will improve your diet and your health

Ten cancer fighting foods that will improve your diet and your health

Cancer has had a major impact in the U.S. and across the world.  In 2016, it is estimated that 1,685,210 new cases of cancer will be diagnosed in the U.S. and 595,690 people will die from the disease. (1) In… 0 Shares | | Posted in Nutrition
5 Must-Have Fruits to Include in Your Gout Diet

5 Must-Have Fruits to Include in Your Gout Diet

Colchicine and Allopurinol alternatives that can be found in nature; learn how to stop gout with diet as we explore fruits that stop gout. It is possible to cure your gout symptoms through changes to your diet without pharmaceutical drugs.… 0 Shares | | Posted in Health
5 Rare and Delicious Berries to Grow in Your Own Backyard

5 Rare and Delicious Berries to Grow in Your Own Backyard

The variety of berries available at the grocery store is very limited when compared to the large number of berries that grow around the world. Because I grew up in a gardening family, I have had the pleasure of having… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Medicine, Nutrition, Nutritional Medicine
5 Top Foods to Boost Fertility

5 Top Foods to Boost Fertility

Acupuncture, Chinese nutrition, and herbal therapy are all beneficial for boosting fertility. As board certified acupuncturists and herbalists, we encounter many patients who are trying to get pregnant, but are experiencing some difficulty. Our theories on nutrition can be quite… 0 Shares | | Posted in Food, Health, Medicine, Nutritional Medicine
Ellagic acid tempers fat storage, protects skin and more

Ellagic acid tempers fat storage, protects skin and more

If you haven’t yet heard much about the polyphenol nutrient called ellagic acid (also called EA), that may soon change. Some promising new studies are showing that it may benefit not only your overall cell health through its antioxidant and… 0 Shares | | Posted in Nutritional Medicine
Secrets to making fresh fruit and vegetables last longer

Secrets to making fresh fruit and vegetables last longer

Sometimes a trip to the farmer’s market can lead to the purchase of quite a bit of fruits and vegetables, and for good reason: the food is healthy, locally-grown and delicious. However, there are instances when people tend to overdo… 0 Shares | | Posted in Food, Health
Ageless Antioxidants For Youthfulness — The 5 Best Antioxidant-rich Foods

Ageless Antioxidants For Youthfulness — The 5 Best Antioxidant-rich Foods

The title of this article has a double meaning – Antioxidants have been around naturally for centuries and will always exist. Antioxidants have anti-aging properties that help you stay younger longer! Antioxidants For Detoxifying the Body Why wouldn’t you want… 0 Shares | | Posted in Chemicals, Food, Health, Health, Lifestyle, Nutrition, Personal Care