Tag: benefits of watermelon

What Happens To Your Body When You Consume Watermelon Regularly

What Happens To Your Body When You Consume Watermelon Regularly

Around 92% of watermelon is composed of water, but aside from its refreshing and hydrating effects, it is also rich in essential nutrients that are good for the body. Each refreshing bite can provide your body with sufficient amounts of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
7 Benefits of Watermelon Seeds – Good Reasons You Should Not Throw Them

7 Benefits of Watermelon Seeds – Good Reasons You Should Not Throw Them

Watermelon is very tasty and useful, while many people may ignore that how much watermelon seeds may be useful for their health. Most of us remove and threw the seeds while eating watermelon, after reading this article, you will stop… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
10 Great Reasons to Eat Watermelon This Summer

10 Great Reasons to Eat Watermelon This Summer

Watermelon is packed with important nutrients like beta-carotene, vitamins A,  B1, B6, and C, potassium, magnesium, biotin, copper, pantothenic acid, and more. It is also a great weight-loss tool since it has an incredibly puny calorie count- only 30 calories… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Feeling Thirsty? 7 Reason To Have Watermelon

Feeling Thirsty? 7 Reason To Have Watermelon

Watermelon is one of the most refreshing, thirst quenching fruit available year round. Watermelon is not only delicious but also very nutritious. Studies have shown that deep red varieties of watermelon have displaced the tomato as the lycopene king. Lycopene,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
Watermelon is More than a Fruit: It’s “Big Medicine”

Watermelon is More than a Fruit: It’s “Big Medicine”

Nothing defines an American summer picnic more than a big, juicy slice of bright red watermelon. The watermelon is a fruit that we all love to eat and that has become a virtual cultural icon of summertime enjoyment. That is… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine