Tag: benefits of elderberry
Common colds are the main reason why children and adults miss school an work. Adults get an average of 2-3 colds per year and children often have more. Colds are commonly shared in the winter and the spring but are…
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Posted in Health, Herbal Medicine, Medicine
Elderberries are native to Europe, Asia, and North America and only blue and black berries are medicinal, not the red berries. The flowers and berries are both used. Elderberry extract found to be important weapon against influenza virus. Its extract…
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Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
This is a simple juice recipe that made with elderberries which is beneficial to beat colds and flu, and the active compounds in the elderberries are also responsible for boosting immune system and fighting illness.
To make this elderberry juice,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
