Tag: beneficial bacteria

Gut Health and Depression: What You Need to Know

Gut Health and Depression: What You Need to Know

The bacteria in our body has quite an effect on who we are. They were originally thought to be irrelevant to the health of humans at best or were seen as potential carriers of malignant diseases at worse. Research at… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutritional Medicine
The Complete Guide to Understanding Probiotics and Prebiotics

The Complete Guide to Understanding Probiotics and Prebiotics

Guest post by Alexander Shikhman, MD The human gut contains a myriad of microorganisms which form a well-orchestrated ecosystem known as microbiota. Human microbiota plays a vital role in the human body via regulation of immune and inflammatory responses, production… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine