Tag: beets

Beets – benefits that beat poor health

Beets – benefits that beat poor health

Most people often forget about or don’t even consider including beets as part of a healthy diet. It hardly makes the list for the grocery store maybe because they aren’t front and center in the produce section and popularity hasn’t… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Beets and Breasts

Beets and Breasts

These days, beets, in the form of genetically-modified sugar beets, are mostly known for their use in sugar production. But in their natural form, these colorful tubers have been used for hundreds of years (and the greens for thousands of… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
A Miracle Immune System Booster: Make This Juice to Combat Diabetes, Infections, Heart Diseases and Even Cancer!

A Miracle Immune System Booster: Make This Juice to Combat Diabetes, Infections, Heart Diseases and Even Cancer!

The immune system plays a significant role in keeping you healthy and in fighting against illnesses and infections. As people today have to deal with many virus and toxins from the environment, all of us realize the importance of a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
6 Science-Backed Reasons to Eat Beets

6 Science-Backed Reasons to Eat Beets

Beets are one of the popular vegetables at the moment, with celebrity fitness stars recommending them every week. But just how good are they for you? This article will provide six science-backed reasons to eat beets as part of your… 0 Shares | | Posted in Health
Naturally Sexy Aphrodisiacs

Naturally Sexy Aphrodisiacs

We all want great sex. After all, it is an important part of life. Is it any wonder that the ancient Greeks worshiped the goddess of love and sex, Aphrodite? Mother Nature provides us with natural aphrodisiacs such as potent… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Culinary Rx: Beet Juice vs Drugs for High Blood Pressure

Culinary Rx: Beet Juice vs Drugs for High Blood Pressure

Almost one-third of all adults in the Western world suffer from high blood pressure. For those over 65 the number reaches 50%. Blood pressure measurement consists of two numbers. The first number (systolic) measures blood pressure when your heart is… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
All The Nutritional And Health Benefits You Need to Know About Beets

All The Nutritional And Health Benefits You Need to Know About Beets

This vegetable belongs to the same family like spinach, quinoa, mash and chard. Its scientific name is Beta vulgaris. Both beet leaves and beet roots are edible parts of the plant. When cooked, beet leaves have a slightly bitter taste… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
12 Natural Ways to Purify Your Body At Home

12 Natural Ways to Purify Your Body At Home

In today’s world we are constantly bombarded with air pollution, environmental problems such as oil spills and fracking, chemical spills, nuclear dangers and even every day chemicals in our shampoos, cleaners, toothpastes and the like. With concerns over BPAs and… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
Borscht the Purple Polish Soup: Can’t Beat Beets for Healthy Comfort Food

Borscht the Purple Polish Soup: Can’t Beat Beets for Healthy Comfort Food

I love Borscht.  It helps that I grew up with my little Polish Grandma Rudonich making us all the “ole country” favorites including Pierogies, Galumpkes (Stuffed Cabbage) and my favorite as a child was her purple soup.  And it turns… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Recipes
Recipes for Weight Loss

Recipes for Weight Loss

Hi friends! As you know one of the best things we can do for ourselves in terms of general health and weight loss is to drink a lot of water! Sometimes when we are hungry we are actually just really… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss