Tag: beets health benefits

What Happens to Your Body When You Eat Beets

What Happens to Your Body When You Eat Beets

Beets are not only packed with essential nutrients such as iron, copper, manganese, magnesium, potassium and B vitamins, they are also a good source of natural sugar. Actually they are the second largest source of sugar, after sugar cane. These… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Your Perception For The Beets Will Change After Reading This!

Your Perception For The Beets Will Change After Reading This!

Hippocrates used beets as a healing plant. Beets have been used in the treatment of various ailments for centuries. Beets can boost your energy and lower your blood pressure. Eating beets long-term can help you fight cancer, reduce arthritic pain,… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss