Tag: Banana Peels

10 Amazing health benefits of eating banana

10 Amazing health benefits of eating banana

Eating banana not even tasty in fact very vital for our health.It contains vitamins,protein and many other nutrients in a abundant quantity, its has thiamin, riboflavin, neocin, and folic acid which is the main source of energy in banana. In… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
10 Ways to Use Leftover Banana Peels

10 Ways to Use Leftover Banana Peels

Banana peels are a bigger deal than people think. It is still the top-selling fruit in this country and Americans eating approximately 3.2 million pounds of bananas every year — which totals a whopping 304 bananas every second! The problem… 0 Shares | | Posted in Environment, Home, Lifestyle, Personal Care
Is eating banana peels good for you?

Is eating banana peels good for you?

We’ve all heard about the benefits of eating bananas. Filled with potassium, they’re an ideal pre or post-workout food, since they help reduce muscle cramping.(1) Furthermore, they’re a great food when it comes to diminishing high blood pressure while also… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care