Tag: Back pain prevention
Low back pain affects over 80% of us at some point in our lives and it causes more global disability than any other condition. In 1990, there were 58.2 million people globally suffering from low back pain. The number increased…
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Posted in Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Many women seek postural correction to relieve neck or back pain that can result from weight gain and altered biomechanics during pregnancy. But even if you’re not in pain, pregnant women can still benefit from having proper posture. Aligned posture…
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Posted in Lifestyle, Personal Care, Pilates, Yoga
Do you find yourself tossing and turning throughout the night? Or do you wake up in the morning with a stiff neck or low back pain? If you are among the 40-60% of the population who suffers from a sleep…
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Posted in Health, Lifestyle, Personal Care
