Tag: athletic training

Movement dysfunction, corrective exercise, and holistic health

Movement dysfunction, corrective exercise, and holistic health

In this article I’d like to cover the premise of movement dysfunctionality, how movement dysfunctionality negatively impacts the entire body’s operation, and why corrective exercise must be employed appropriately in the resolution of any movement dysfunctionality, irrespective of the client’s… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
The #1 Cause of Chronic Muscle and Joint Pain—And How to Treat It

The #1 Cause of Chronic Muscle and Joint Pain—And How to Treat It

Most of us have suffered from some type of chronic pain—whether it be a sore knee that takes months to heal or a recurring ache in our lower back. Sadly, a third of the U.S. population lives with chronic pain,… 0 Shares | | Posted in Health, Health, Holistic Medicine, Personal Care