Tag: arugula salad recipe

7 Reasons to Add Arugula to Your Meals and A Rejuvenating Salad Recipe

7 Reasons to Add Arugula to Your Meals and A Rejuvenating Salad Recipe

Arugula is a nutrient rich vegetable, it’s super low in calories, contains only five calories per cup, and the rich fibre content in arugula helps promote digestive regularity, and keeps you feeling full longer thus making it a good vegetable… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes