Tag: antioxidants

4 Ways to Get More O2 in Your Blood

4 Ways to Get More O2 in Your Blood

Did you know that oxygen is perhaps the most important substance for healthy functioning of the body and possibly even anti-aging? When your blood is infused with good old 02, many mechanisms come into play which all equate to better… 0 Shares | | Posted in Fitness, Health
Dandelion Tea Great For Detox and Preventing Cancer

Dandelion Tea Great For Detox and Preventing Cancer

Dandelion (Taraxacum officinale), is unfortunately usually known for being a pesky weed, which people commonly remove from their backyards (and often spray with herbicides). However, humans have been using dandelion in food and teas for its medicinal properties for most… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
12 Most Effective Cholesterol Lowering Foods to Add To Your Diet

12 Most Effective Cholesterol Lowering Foods to Add To Your Diet

Probably you are familiar with a popular statement regarding the connection between cholesterol levels and heart health that says ‘in order to prevent heart disease you have to maintain high HDL (“good”) cholesterol and low LDL (“bad”) cholesterol levels.’ Studies… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
29 Best Detoxifying Vegetables

29 Best Detoxifying Vegetables

Detox (detoxification) is a naturally occurring and ongoing process that happens 24 hours a day, 7 days a week. And with exposures from many types of toxins and stress in the modern world, the body has a lot of work… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Detox Your Cells for Beautiful & Flawless Skin

Detox Your Cells for Beautiful & Flawless Skin

The Secret to Clear, Gorgeous Skin – and how to create it with home-grown goodness Our skin reflects what is happening in the digestive system. Therefore, it is important to “plant” lots of good bacteria to help digest food, and… 0 Shares | | Posted in Food, Nutrition
4 Antioxidants Your Skin Desperately Needs

4 Antioxidants Your Skin Desperately Needs

We know that antioxidants are good for our overall health, but do we know actually know how important and necessary they are for our skin? What is An Antioxidant? An antioxidant is a substance that helps prevent against oxidation which… 0 Shares | | Posted in Health
40 Common Foods With the Most Antioxidants That You Should Eat

40 Common Foods With the Most Antioxidants That You Should Eat

The foods with rich antioxidants will help you fight against many inflammation-associated diseases, including some serious health issues such as cancer and heart disease. Studies found that there are some super foods that are great sources of antioxidants, it’s wise… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Chocolate Lovers Rejoice! Dark Chocolate is GOOD and GOOD For You!

Chocolate Lovers Rejoice! Dark Chocolate is GOOD and GOOD For You!

Chocolate is indulgent. Chocolate is bad for you. Chocolate is to blame for troublesome health issues, like weight gain and skin breakouts. These are some of the negative connotations that we often associate with chocolate. But not all types of… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Recipes
Black Currant: Natural Rescue from Alzheimer’s and Dementia

Black Currant: Natural Rescue from Alzheimer’s and Dementia

The epidemic of Alzheimer’s takes an enormous toll. The disease ravages the brain, robbing people of memory and awareness, and disconnecting them from those they love. And it’s increasing: according to the Alzheimer’s Association, Alzheimer’s is now the 6th leading… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Purslane, a proven ancient cancer medicine

Purslane, a proven ancient cancer medicine

This leafy vegetable contains more omega 3 than fish oil. Furthermore, the kind of omega 3 is of much higher quality than that of any fish oil. What your supplement producer doesn´t tell you is that there is no real… 0 Shares | | Posted in Health