Tag: Anti Anxiety

7 Aromatherapy Oils for Anxiety

7 Aromatherapy Oils for Anxiety

Aromatherapy for stress relief is generally considered a form of alternative medicine.  But did you know there is actually an abundance of scientific research backing up the use of essential oils to treat anxiety and induce relaxation?  Here are 7… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Yoga
Improve Mental Clarity During Anxious Moments Without The Need For Medication

Improve Mental Clarity During Anxious Moments Without The Need For Medication

Anxiety can be good or bad depending on how you deal with it. You can even benefit from it if you improve mental clarity. Recall a recent panic attack. What were you thinking at that time? Pay attention to the… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News
Study Reveals That Chamomile Tea Can Help Women Live Longer

Study Reveals That Chamomile Tea Can Help Women Live Longer

Chamomile tea is currently the top selling herbal tea in the US, with research showing that up to 20% of the population buys and drinks herbal tea. Its health benefits have been praised for centuries, but new studies have offered… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition
Natural and Helpful Alternatives for Anxiety

Natural and Helpful Alternatives for Anxiety

Believe it or not a great majority of the population suffers from anxiety. Some individuals are able to balance their anxiety and relieve it through natural therapeutic techniques while others suffer from anxiety on a much larger scale and usually… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Weird, Yoga