Tag: anemia

Never be anemic!

Never be anemic!

Anemia is a symptom caused by a myriad of conditions. These conditions include iron deficiency, vitamin B12 deficiency, vitamin C deficiency, Vitamin E deficiency, vitamin B6 deficiency, and thyroid disorders, for openers. Since the most significant and common forms of… 0 Shares | | Posted in Health
Anemia – Red blood cell’s enemy

Anemia – Red blood cell’s enemy

When the blood lacks healthy red blood cells or hemoglobin, anemia can develop. We need hemoglobin to bind oxygen. When a person has too few red blood cells or hemoglobin is abnormal, then the cells in the body do not… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
Dandelion Tea Great For Detox and Preventing Cancer

Dandelion Tea Great For Detox and Preventing Cancer

Dandelion (Taraxacum officinale), is unfortunately usually known for being a pesky weed, which people commonly remove from their backyards (and often spray with herbicides). However, humans have been using dandelion in food and teas for its medicinal properties for most… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
10 Foods That Render an Enriched, Vitamin B12 Diet

10 Foods That Render an Enriched, Vitamin B12 Diet

Vitamin B12 helps to provide a stronger immune system, improve nerve function, and more. However, getting enough vitamin B12 takes more effort. It’s fairly easy to get most B vitamins by eating a variety of plant-based food and whole grains.  … 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes
Corn: yes, it is a proven health food, and here are 3 reasons why

Corn: yes, it is a proven health food, and here are 3 reasons why

Long considered a vegetable to eat only in moderation or even avoid (according to low-carbohydrate enthusiasts, for example), corn is actually very good for your health! Serving up a healthy dose of B vitamins, magnesium, phosphorus, and packed with antioxidants,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Remarkably Potent Super Foods To Combat Anemia Naturally

7 Remarkably Potent Super Foods To Combat Anemia Naturally

What is anaemia? You have fewer red blood cells than normal, OR you have less haemoglobin than normal in each red blood cell. In either case, a reduced amount of oxygen is carried around in the bloodstream. Hemoglobin is the… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Personal Care, Pilates, Water
Iron Deficiency: The Best Foods To Treat Anemia

Iron Deficiency: The Best Foods To Treat Anemia

Although there are different types of anemia, the most common one is usually due to lack of iron in the system. Individuals who suffer from this condition often feel fatigue, dizziness, headaches, always feeling cold, and difficulty breathing. The condition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Superfoods that Help Fight Anemia

7 Superfoods that Help Fight Anemia

Anemia is a blood disorder in which the body’s red blood cell count is less than what it needs for proper functioning. It can be caused by a number of things such as heavy menstruation or blood loss from gastric… 0 Shares | | Posted in Health
Top 7 Affordable Superfoods To Combat Anemia

Top 7 Affordable Superfoods To Combat Anemia

Anemia is a condition of the blood involving a red blood cell count and hemoglobin levels which are lower than normal. This can cause fatigue, memory loss, weakness and depression, among other symptoms. However, dietary management with foods that are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Not being anemic is easier than you think

Not being anemic is easier than you think

Anemia is a symptom caused by a myriad of conditions. These conditions include iron deficiency, vitamin B12 deficiency, vitamin C deficiency, Vitamin E deficiency, vitamin B6 deficiency, and thyroid disorders, for openers. Since the most significant and common forms of… 0 Shares | | Posted in Health