Tag: and Heart Disease!

Chocolate Lovers Rejoice! Dark Chocolate is GOOD and GOOD For You!

Chocolate Lovers Rejoice! Dark Chocolate is GOOD and GOOD For You!

Chocolate is indulgent. Chocolate is bad for you. Chocolate is to blame for troublesome health issues, like weight gain and skin breakouts. These are some of the negative connotations that we often associate with chocolate. But not all types of… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Recipes
Eat Healthy Fats to Avoid Type-II Diabetes, and Heart Disease!

Eat Healthy Fats to Avoid Type-II Diabetes, and Heart Disease!

So, folks I’m back with my latest blog. It regarding the need for you to eat healthy fats along with your each meal. Why is that? Well…. It has been studied to lower your risk of getting type II diabetes,… 0 Shares | | Posted in Health, Nutrition