Tag: amazing foods for healthy living

10 Steps to a Healthy Life – How I healed my headaches and lost 15 pounds

10 Steps to a Healthy Life – How I healed my headaches and lost 15 pounds

Find the time today to take action and heal your body and mind for a healthy life! These are steps that I’ve taken over the years to get where I am. Sometimes it wasn’t easy, but I have way more… 0 Shares | | Posted in Fitness, Food, Health, Health, Nutrition
Everyone over 40 should eat these foods

Everyone over 40 should eat these foods

While we have yet to find the Fountain of Youth, we’ve discovered the best foods to keep you looking and feeling young. Studies suggest that the amount of energy burnt while resting begins to drop by the age of 30,… 0 Shares | | Posted in Backyard Chickens, Food, Food, Health, Health, Lifestyle, Nutrition, Water
The Root Trinity – a key to a long, healthy life

The Root Trinity – a key to a long, healthy life

Root Trinity “Onions, garlic and ginger are not spices; they are the trinity roots of life.”- Yogi Bhajan These delicious and fantastic roots are essential to a healthy diet for cleaning, maintaining and generating energy in the body. Since ancient… 0 Shares | | Posted in Food, Food, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
Five Superfoods for Super Skin

Five Superfoods for Super Skin

Could five essential superfoods beat an expensive cosmetic when it comes to super skin? It seems like every magazine features the new cream, lotion or serum that’s touted to be the next “superstar for healthy skin.”  But the reality is… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Top 14 Nutritional Powerhouses That Are Great For You

Top 14 Nutritional Powerhouses That Are Great For You

Does the yummy, lip smacking taste of spicy fast food or sugary,fizzy cold drinks make you consume them more often than you should actually do? Fast food is not only high on empty calories but is also almost negligible as… 0 Shares | | Posted in Health