Tag: Alternatives to Sugar

Artificial Sweeteners: Sugar’s worst enemy

Artificial Sweeteners: Sugar’s worst enemy

“Plain Jane” is such a rare description of today’s food industry, especially in the U.S. that is dominated by processed foods. This all changed and started when artificial sweeteners were discovered in 1879 by Ira Remsen. This researcher from John… 0 Shares | | Posted in Nutrition, Weight Loss
Guilt Free Almond-Banana “Ice Cream”

Guilt Free Almond-Banana “Ice Cream”

Guilt-Free Almond-Banana “Ice Cream” (Dairy Free) For many of us, ridding ourselves from sugar cravings can be a daunting task. Nearly all the foods we eat on a regular basis contain sugar, and 74% of those foods contain added sugar. … 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Health Benefits of Agave Nectar and Reasons to Include it in Your Diet

Health Benefits of Agave Nectar and Reasons to Include it in Your Diet

The smartest way to sweeten today is through agave nectar, also referred to as agave syrup. If you still use or consume loads of sugar regularly, you are likely not the healthiest individual. Likewise for those that use sugar alternatives… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
6 Natural Alternatives to Sugar

6 Natural Alternatives to Sugar

For those who have a strong sweet tooth but still want to enjoy a healthy diet, there is great news. There are a whole variety of natural sweeteners available – some new to the Western diet, and some old favorites… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News