Tag: almonds
Why You Should Not Eat Too Many Almonds
Just a few almonds a day can make all the difference to your health. They are readily available all year round, but at their best during the summer. Technically, they are the seed of the fruit of the almond tree,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Nuts: 2014’s Favorite Snack Food
Substituting unhealthy snacks for nuts will not only ensure you get better nutrients, it will also help you live longer, researchers say. Multiple studies were conducted on the subject, all showing numerous health advantages of eating nuts. Recent Studies Nuts… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
4 Recipes for Men
Hi everyone! I’ve gotten feedback from men who are living a healthier lifestyle, and they told me their favorite Earth Diet recipes which include the four below. I have noticed that the most popular recipes that men are using are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
It’s Official : Regular Nut Consumption Prevents Disease, Trims Waistline, Extends Life Span
We’ve mostly heard about a select few nuts that have excellent health benefits. This list is a short one. Almonds, walnuts, pistachios, and macadamia nuts were the most publicized as having heart health benefits and other dietary advantages. However, a… 0 Shares | | Posted in Nutrition
October 22 is National Nut Day: The Top 5 Nuts That Can Improve Your Health
It’s time to go nuts with nuts. October 22 is National Nut Day, which started in 2009 in the UK by Libertarian Foods, the UK’s only farmer-owned Fairtrade nut company. National Nut Day has gained popularity in the United States… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
